DHA May Be a Better Anti Inflammatory Than EPA but the Combination Works Best Together

Most Americans consume a diet high in pro inflammatory omega 6 fats. This pro inflammatory diet is one of the root causes for obesity and chronic inflammation in the human body Most doctors and nutrition experts agree that the addition of more omega 3 fish oil to our diet from higher consumption of good quality fish or omega 3 fish oil supplements will help to reduce chronic inflammation. In the past it was thought the majority of the anti inflammatory properties of omega 3 was derived from the EPA and the neuro protective properties were from the DHA. New emerging science suggests the DHA has more anti inflammatory properties than the EPA but the two work synergistically together. Fortifeye Vitamins Super Omega, Super Omega Max and Super Omega Sport have high levels of both EPA and DHA. DHA may be a better anti inflammatory than EPA but the combination works best together. The Fortifeye Vitamin team combined with one of the top Omega 3 development teams in Norway formulated these new generation omega 3 supplements to maximize the health benefits of omega 3 fish oil.

Read Full Article on Science Daily